Could’ve been a scene right out of Monty Python or something similar.

Bike rider gets busted for using a motor in a race.

Did you hear this yesterday?

Apparently this girl thought it’d be awesome to attach a small motor to her bike.

Would kinda come in handy on those pesky uphill parts of the course wouldn’t it?

This wasn’t some local park thing.

It was a Cyclo-cross world champs race.

And some Belgian girl got busted.

“Oh the mechanic must’ve swapped bikes unknowingly with my friend”.

OK then.

Just like saying ‘I got the lotto numbers last week I just didn’t put my ticket in’.

No one believes you!

But it made me laugh.

Obviously it wasn’t some big loud petrol motor like your next door neighbour whipped up when you were a kid.

Bit more hi-tech than that I’m guessing.

While you may shake your head, it just shows people want a short cut.

No one wants to put in the hard work to get the result.

Well not everyone.

And that’s why the majority are always wrong.

And a long way from what they say they want.

You want to fit back into them skinny jeans?

Well you can’t kid yourself.

There’s no motor to strap on.

You gotta do the work.

And as luck might have it, I know what works.

Funny that.

I just had DPMer Philippa say this morning that your program really works when I follow it.

That’s it.

Read the Detox book that all new clients get (and all current DPMers can get if you ask me).

But don’t just let it gather dust.

Put it into practice.

Do that.

Turn up to the sessions you say you’re going to turn up for.

And BAM you’re back in those sexy things.

So come join me.

I’ve got spaces in the following:

** Monday & Wednesday mornings at Lilyfield – 5:40-6:40am

** Tues and Thursday mornings at Observatory Hill 7:15-7:45am

** Saturday mornings at Observatory Hill 8-9am

So what you waiting for?

The best time to start may well have been 3 weeks or even 3 months ago.

The next best time is NOW.

Click on this link below and select the session frequency that works best for your timetable


See you soon


PS – once you lock in your spot, I’ll be in touch to organise your start date and welcome you on deck – plus hook you up with your detox game plan to get you back on track.



If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail

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