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Tick any of these boxes:

– frustrated with what can seem like slow progress?

– contemplating raising the white flag in defeat?

– overrun with guilt when you have a blowout or three?

– submerged in everything that seems to be taking you over at work?

– overpowered and overwhelmed with trying to please everyone and everything?

Basically just like wanting to quit this whole caper and go back to eating whatever and just ignoring the clothes getting tighter.

Saying stuff it – just go and buy a new wardrobe and hide your body away from the world.

Winter is coming after all.

Ever felt like this?

Guess what – you’re not alone.

It happens to all of us.

Me included.

Some days I just want to pack it all in too.

So why should we even bother?

Easy just to walk away and put it in the pile of problems to deal with another day.

But here’s why you won’t:

You’re different.

You’re not like them.

The majority who never finish what they start.

The majority who walk around ignoring the obvious reasons to do something about it instead of just complain.

Plus that’s the easy option.

Anyone can talk a good game. That’s easy.

If every great thing was easy we’d never want for anything as humans.

We’d all have what we want.

But the majority don’t.

The majority settle.

I know you’re different.

And that’s why I’m here.

To show you that you don’t have to do it on your own.

Even during the tough days.

The days when you can’t be bothered to get out of bed.

Just put that first foot in front of the other.

Because you’re not like them.

You’re different.

You do the work.



If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail

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