This May Help You

“When nothing seems to help, I go back and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it—but all that had gone before”

Came across this last night. Was an amazing article that was on NBA star, and all round top Aussie bloke Patty Mills.

Basically went into his indigenous history and what makes him tick and what type of man his coach and team mates think he is.

If you’re interested you can read it here.

Anyways, the quote is from Jacob Riis, the 19th-century Danish immigrant to the U.S. who became a social reformer.

And when I read it the point really hit home.

Maybe it will for you as well.

But basically, this may help you if you currently feel like you’re banging your head against a brick wall when it comes to making progress.

OR lack-there-of.

You see, as in life, losing weight or anything, ain’t all flowers and smooth sailing.

There’s ups.

And there’s downs.

Sometimes the downs can feel like they drain out the ups.

But remember this.

The stonecutter doesn’t split that rock with one blow.

Just like you won’t make all the progress just by doing one solid week of workouts.

Or expect to drop a few kgs just because you’ve strung a couple of good days together.

Anything worthwhile is a process.

And a journey.

Just stay the course.

And keep striking that rock.

One blow at a time.

Cheers,

Daniel

If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail

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