When Are You Due?

That’s the question I was asking myself this morning.

After catching a glimpse in the mirror when I hopped out of the shower.

That belly was definitely bigger than it was 2 weeks ago.

And it looked like I was like Big Arnie in that Junior movie or whatever it was called.

You know the one from 20 years ago or so when he was pregnant?

Not a good feeling.

Yep the Christmas break was too good to me.

Haven’t had a dry day since before my birthday.

That was nearly 2 weeks ago.

Too much chocolate.

Too much dessert.

Too much food in general.

Eating when I wasn’t even hungry – just cause it was there.

Sound familiar?

Yep I struggle with it too.

But i decided to let it go this year.

Not stress about it.

Deal with the result today.

Sure it ain’t pretty.

But it’s enough to make me want to change.

I’m actually looking forward to an alcohol free day today.

In fact, stringing a few days back to back alcohol free.

And getting back into exercise.

Even went for an hour walk this morning in the rain to get my head right with the plan.

How about you?

* Sick of that too bloated feeling as well?

* Starting to notice that those pants aren’t doing up like they were a month ago?

* Need a ‘re-set’ to get back in the groove and find yourself again?

* Not sleeping well cause of all this extra crap you’ve been polishing off?

Well today I want to invite you to join me for the 5 Week Accelerate 2016 program.

This is like the old transformation contests I used to run.

–  It can be done anywhere = no matter where you are it is simple bodyweight exercises that take up little space so there’s no excuses about not having the right equipment or space

– The workouts are short on purpose – so you don’t need an hour to get it done (these will take you less than 30 minutes)

– The complete blueprint on what to eat and when so that all the confusion is taken away

– But most importantly, you’ll get me checking in with you to ensure that you do what you say you’re going to do! (this alone is worth the investment of only $97)

We’re starting next Monday but when you invest today you get the info now so you can get a head start.

And I’ve opened 10 spots for someone like you…

Sound like you?

Let’s change things.


Or just let things go on as they were.

I know what I’m doing this week…



PS – Accelerate  the start to your year -click the link below and lock in your spot


PPS – be sure to click ‘return to DPM Performance’ after you check out so you get instant access to your first steps 

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