You Might Like This Idea?

With winter just around the corner the normal go to for a lot of people is porridge for a warming early morning kickstart.

But, as you might be aware, porridge doesn’t exactly make the cut as part of the DPM 3 Day Detox Diet.

And if you don’t feel like the usual breaky that is included I’ve got something different.

A few years ago I was mucking around in the kitchen (yes it happens every now and then that I decide to get creative in there) and ended up with this which was pretty cool.

Winter Porridge

• ½ cup of LSA (which is ground linseed, sunflower seed and almonds)

• ½ cup of water (you could also use almond milk or coconut milk)

• ½ chopped apple or pear (chop into small pieces so it gets softer easier)


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Put all of the above on the stove and cook for around 3 minutes or until you lose patience or your apples are softish.

Top with a small portion of chopped nuts and coconut flakes.

You can also finish off with cinnamon sprinkled over the top.

Sound like a winner?

It’s something that I’ll think I’ll go back and add back into my rotation and it may be something worth adding to yours.



PS – if you’re interested in other recioes like that you may be interested in the DPM Quick Healthy Meals Cookbook that all clients get as part of their joining bonuses. Or you can grab yours here for only $27

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